It happens to many of us, unnoticed we arrive at a new relationship suddenly kilos ?? s to. During the first months of the relationship we have this not so closely. This also goes very gradually. Before we really have in mind we are already a few kilos ?? s further. Especially when we move in together or get married fly kilo ?? s there often. Why did we come during a relationship unnoticed so many kilos ?? s on? And perhaps more importantly, how can we prevent this?
Come off that couch!
Although it is understandable that you want to spend time with your loved one, it is important that you do not exercise much less than you did before. Additionally, you can also take the two of active pursuits. Instead of performing together on the couch watching television, you are going to make for example a long romantic beach or walk in the woods.
Go cook together!
Together, eating out is obviously very romantic, cozy and tasty, but you usually do not eat the healthiest meals. Therefore go more often cook together. This is not only healthier, but can be just as cozy and romantic. So you can choose together a delicious meal, groceries and prepare the dish. Even at home you can romantic dress the table with some candles and a carafe of wine.
Of course it is nice when a movie together a bag of chips, a bowl of popcorn or eat a serving of croquettes. These healthy snacks however, and if you eat them too often, you can be quite a few kilos ?? s coming through. Since it is still nice to get some sweets together while watching a movie, you can make the best choose to prepare together some healthy snacks. There are plenty of healthier, yet just as tasty alternatives for that bag of chips.
Arrive at your relationship