It's in the air, water, medicine, cosmetics and processed food; Nobody escapes getting into heavy metal. Lead, cadmium, mercury, arsenic, barium, tin and thallium are heavy metals and strong poisons that are in our food and drinking water. The poisonous effects affect mental function, and nerve damage and lower energy levels. Furthermore, heavy metals can be the cause of diseases of the lungs, brains, kidneys, liver and other organs. Also, blood diseases are associated with heavy metals. In Western society we run the risk to get toxins in the form of heavy metals within the physical body. It therefore can not hurt to watch metal intake. It is the need occasionally to detoxify order to prevent diseases.
Symptoms of heavy metal
Nutrition to heavy metals
Coriander against heavy metals
Antioxidant rich foods
Sauna and sports
When we are long-term exposure to heavy metals can cause deterioration of muscles and nerves. You get symptoms similar to Alzheimer's, Parkinson's disease, multiple sclerosis and muscular dystrophy. One way to avoid heavy metal chelation therapy. It is with this form of therapy via an amino acid which binds metal ions, worked. This substance is injected into the blood collects where the heavy metals, and then discharges from the body. Often synthetic fabrics used as DMSA and EDTA to detoxify these substances but also, in turn, instruct the detoxification system of the body. They are therefore used as a single act or last resort.
Because the conventional ways to lose poison have unpleasant side effects, experts add that it is better to get rid as much as possible on natural methods of heavy metals. There are foods that have the same effect as chelation therapy, but without the side effects. An example of this is Chlorella pyrenoidosa. This alga removes cadmium, lead and mercury and includes gluthion, an agent that helps the liver detoxify. Spirulina is a good detoxifying agent to lead.
Coriander is also able to bind to toxins themselves, and to be discharged from the body. Researcher Yoshiaki Omura showed that those who eat a lot of soup with coriander more mercury separates. There are cilantrotabletten on the basis of coriander that help mercury to drain. Furthermore you can fortnight long two tablespoons cilantro pesto eat to get rid of the heavy metal mercury.
It is important if you want to detoxify eat many foods with antioxidants. Examples include onion, garlic, broccoli, Brussels sprouts and cabbage as cabbage, cauliflower and kale. These foods ensure that free radicals are a lot less likely to cause disease. In addition, supplements like coriander are absorbed better if you eat this vegetable. Foods with trans fats and refined products do just the opposite; they ensure that heavy metals are more easily absorbed by the human body.
It is good to combine a diet with other ways to detoxify. Sweating through sport and sauna use also helps to remove heavy metals. Everyone can experience that you feel yourself sweating'a other mens' after a while. You're stripped of toxins. Use sauna after an hour of strenuous exercise is extra good. Combined with exercise and sauna visit you must drink plenty of water; it also helps to detoxify the body.
Under 350 metal workers, a study conducted on heavy metals. Metalworkers obtain through their work extra doses of heavy metals within. From this placebo-controlled study shows that when workers homeopathic chlorella used heavy metals such as aluminum, antimony, arsenic, thallium, nickel, mercury, lead, cadmium, beryllium, and uranium are removed from the body without essential minerals are eliminated. Unfortunately there are not many other studies have been conducted in this field. Therefore it is wise to means other than chlorella sold as detoxifier of heavy metals, not to use.