Fear of the consequences of stress

Health ComedicBlade July 27, 2016 0 44
Stress has become a lifestyle disease. Someone with stress has many distressing physical symptoms by figs come substances. What if the stress lasts too long now? What happened then with all the substances released into the body? Are they harmful? Is stress harmful to health? Is stress and major health hazard and we should really be afraid of it? Is there a difference between anxiety and stress? Biologically speaking, what stress does to you? An overview:

Anxiety, stress and tension, biologically speaking:

What is the difference between anxiety, stress and tension? Biologically speaking, there is really no difference at all three come into your body substances are released causing these changes. Changes that manifest themselves in unpleasant physical symptoms.

The big difference between anxiety, stress and tension

The big difference between anxiety, stress and tension, stress that lasts much longer and persists. The substances released into your body much longer present during stress and by the prolonged presence of these substances under the influence of stress, they may eventually be really harmful for you.

What stress does to you?

What happens to you if you shoot in the stress? What bodily substances are released?
When you shoot in the stress, the adrenal medulla secretes adrenaline and noradrenaline. These substances make sure you:
  • Accelerated heartbeat,
  • Deeper and will breathe faster.

Making you:
  • Is restless,
  • Hunted feels.

Due to stress: chain reaction of hormones are released

What happens if you shoot in even more stress? From the brains hypothalamus is a hormone produced eventually released the CRF via another hormone.

Stress and pituitary

Under the influence of the pituitary CRF will create adrenocorticotropic. This goes to the adrenal glands and the adrenal cortex produces glucocorticoids, including cortisol.

Stress: glucose production in the body shoots up

Through the production of stress hormones in the adrenal cortex, shoot the glucose production in the body up. The glucose is prepared from the body itself, extracted from the existing proteins. A constant excessive levels of glucose in the blood of someone with a lot of stress, ultimately gives diabetes.

Stress: your body breaks itself down

Your body itself breaks down to be able to provide in the supply of sufficient fuel to the stress.

Stress: immune system is suppressed

Because the body has to deliver as much extra fuel to the stress, become important functions and systems suppressed in the body. Including the immune system! This is partly due to the production of cortisol.

Immune system under stress is wasting no energy to heal and protect the body!

 The protection mechanism of the human immune system is a unique and specialized machinery. It protects us from:
  • Diseases
  • Flu,
  • Viruses,
  • Fever,
  • Inflammation,
  • Pathogens such as bacteria.

However, under the influence of stress, the body has to supply so much more and much extra fuel in order to feed the stress, that this is at the expense of the energy intended for the immune system! With all the unpleasant consequences!

Mental discomfort

Besides the unpleasant physical effects of stress, stress also haunted by your head. Worrying, negative thoughts, repetitive grinding thoughts and bad thoughts that are not so easy to let go of his.

Stress and osteoporosis

Due to the constant stress the immune system is suppressed in your body. This will be created in the bone marrow decreased white blood cells. Because of this reduced activity in the bones, is the weakening bones such as osteoporosis and osteoporosis likely to derive the amount of constant stress.

Stress and a stomach ulcer

People who have serious great stress, are severely affected. Not only spiritually, but physically correct. They are at great risk of getting an ulcer in that the immune system of persons with stress is suppressed.

Western world, consequences of stress has no function

In the western world, stress is mostly mental stress. The effects of stress:
  • Increased heart rate,
  • Faster breathing,
  • High levels of glucose in the blood,
  • Suppressed immune system

Have no function. The body is nothing. Earlier this effect made the body ready to escape the danger, now it is mainly mental stress and keeps the effects of stress in our body hanging, with all the unpleasant consequences. Fear of the consequences of stress? Yes!