Afternoon give a healthy lunch to the children at school who moreover it is good? It seems a very difficult task for many parents, and yet it is not so difficult. A child is easily satisfied and will unhealthy food not miss it so hard when they have never received it. With that little bit of creativity, it is possible to get your kids to school healthy nutrition, without knowing it or suffer from it.
A delicious fruit salad, possibly with cottage cheese.
A sandwich tomaat.Vele children like corn bread because it has a somewhat sweeter taste. When siege serve products that are rich in sugars naturally avoided. That means no jam or Nutella. For those who still want to go for a spreadable paste can choose best peanut butter as there are many proteins. Other toppings are tasty and healthy lean meats, tuna, cheese and egg salad. Since children under five years need more fat to grow these may eat some cheese frequent. The older one gets the more one should try to reduce this. To completely finish the sandwich can be a slice of tomato or cucumber between being stung and healthy sandwich is
Freshly squeezed oranges or milk are the best keuze.helemaal ready!
Finally, a very important and comprehensive decision; avoid sugars and vary as much as possible. When a child often must get the same food she ate too tired after a while, that of course is not the intention.
Healthy and delicious meals for the kids at school