To conclude lasting friendship, you do not in all respects to have a positive attitude towards life. But some degree of positive standing in the world, is necessary for getting and keeping true friends. Experience everything as negative, please consider therapy.
Friendship is a matter of give and take on an equal footing. In a relationship with a good friend is always a two-way. As long as you have enough self-confidence that you can both give and take, it is possible to make and keep friends.
Perhaps you wonder whether those feelings to your friends, you'd better hide, because there's nothing to do. " Nevertheless, it is no longer the best as far as possible yourself are in a relationship. Friends and acquaintances probably soon see through a false manner.
That does not mean that it is wise in spite of all your powerlessness, insecurity and other feelings that still point to a lack of confidence to have maximum attention for the needs of your friends and support them where possible. That is not only good for your friends, but that way you will also increase your self-esteem.
Make an overview of positive people with whom you would like more contact
Search once a day with at least one contact person
Show interest in your contacts
Ask for constructive support
Check with people who know you well, how about you come
Avoid leagues with your friends
It is counterproductive if you attacked someone with a lot of long-mails or phone calls. You do not want to be seen as a sort of stalker. Keep those contacts therefore short. Think of some sentences in an email message or a conversation of one minute or five. If someone indicates a border, for example, along the lines of 'I'm quite busy, respect them.
If you still find it too hard every day to seek a short and informal contact with one person, you may need to start every other day to look for a casual contact with someone.
You will find that these informal contacts you become better go down and this will help you to get some confidence in your ability to establish contacts and maintain. It will also grow your confidence.
Also note that you are thinking of someone's birthday and other days that are special to someone. For example if you know someone on a certain day expecting the results of an examination or a medical examination.
By showing interest in the fortunes of your relationships, you make it clear that their thoughts and feelings and what they experience for you are important, in other words, that you are a true friend of them wants to be.
Walk not buy your lack of self-confidence, but do not hide it, because in both cases the relationship will seem forced.
Ask friends not to take a problem of yours, but to think with you about possible solutions.
Along this road you can work constructively on your skills in various areas while increasing your confidence.
Such comparisons friendship acid. Furthermore, you will notice that you can probably such contests rarely "win" (and the same goes for those of you who feel you are in some respects 'better off' than you.
- Feel something to volunteer with an organization with a goal that you would like to help achieve?
- Or to stretch along with your fellow students or colleagues in the lunch break my legs?
- Whether you log on to an association or a training institution in order to learn together with others to make such as music, painting or cooking?
- If you do too much dread, perhaps you can put a book in the library or in a park or possibly a tearoom read. Then you are at least in the company of other people and no one expects you to 'cozy' does. And who knows, you there'll be a like-minded person against whom the 'clicks'.
In other cases, you can think of a course or training in positive thinking, or boost your confidence. Whether you start with applying practical tips to make vergroten.Vrienden your confidence when you are suffering from a lack of self-confidence, is not simple and requires a lot of courage.
If the tips above you seem difficult and also practical tips for increasing your self-confidence will help you to feel your not fast enough further, you might consider to go into therapy. Along with a therapist, you can then figure out where you lack self-confidence comes from and how you can best deal with it, while developing greater self-confidence. Moreover, you can then practice in a safe environment in certain social situations and learn how to build lasting friendships with other people and enjoy it.