Self-care for blisters

Health DarkBlu012 August 7, 2016 0 0
Too much friction or pressure on the skin can cause a blister. This can happen due to a long stretch for walking on the wrong shoes, by wearing the wrong socks or a repetitive motion so that the skin becomes irritated. Blisters may also arise as a result of combustion. It's usually better to leave a blister, but sometimes the so ?? s discomfort that he should be pierced. When a blister is broken, you should disinfect it.

What exactly is a blister

Everyone has experienced it once. By friction or too much pressure on the skin, the upper layer of the skin can become loose and there may be an accumulation of fluid. It is a reaction of your skin to protect the tissue that lies beneath. Is forming a bladder filled with fluid. It often occurs in people who wear the wrong shoes or without them used to be a lot go walking or exercising. These blisters are also called pressure blisters. By burning there may also arise blisters. At a large blister, it is wise to consult a doctor. A small blister is fine to treat yourself.

The complaints

First, it starts with a place that is burning feeling and the skin becomes red. Hikers wearing wrong shoes, wet socks or have the wrong socks, marking it at some point during the walk. First, there is a slight pain. The friction blister visibility will increasingly fill with fluid and walking becomes difficult. Sometimes the blister bursts broken and this can give both lighting, but also worsen the pain. Blisters can also develop on the hands, for example by working with a shovel if you do not have calluses on your hands. Furthermore, they can occur anywhere where the skin is exposed to too much friction or combustion.

Blister care

It is best not to open pierce a blister in order to reduce the chance of an infection. If you do nothing, he will disappear again. He may have originated in a place that is too cumbersome, for example under your foot. Then it may be better to prick him. Disinfect the skin around and on the blister and puncture the blister with a sterile needle broken. Press the moisture out with a sterile gauze or clean cotton wool. Leave the skin are preferably, for it it heals faster. Is it an open blister, rinse it well with water. Pat the blister dry with a clean cloth or sterile gauze. Disinfect the example with Betadine. Cover the blister, then with a plaster. There are special plasters which have Betadine sitting in the middle section.
Very striking is the brown color of the Betadine. That's not for nothing. So you can easily see where you have applied it. If the brown color disappeared, then it worked out and you will have to apply again.
Second skin
If there is no inflammation, you can cover the blister with a second skin. It provides a protective layer over the wound and protects against bacteria and other invaders. It does not dry the wound and often also reduces the pain. You may let it sit for several days this plaster on the wound. Keep the wound closely, because you notice a possible infection might be too late. These special patches that act as a second skin, are available at the chemist.
Remove skin
Sometimes it is better to remove the loose skin because it is painful and pulls the wound edge, perhaps because you are affected. With small scissors, you can carefully cut away the sheets. Pull the skin off with your fingers, not because you can pull it too far, making it from cracking. This is not only painful, but also increases the chance of an infection.


If you have an open blister, you can do this best treated for three days once or twice a day, for example, Betadine. Therefore, the patch change as little as possible so that bacteria are given the chance to cause an infection. Also try to avoid friction so that the wound can heal properly and wear slippers or temporarily eg no shoes. Friction can also be prevented by the wearing of a blister plaster.


A blister is not always be prevented, and even the most trained sportsman can get a blister. You can take into account a number of things to prevent the formation of a blister. So you must ensure that your shoes are good and have been run if you go there for a walk. Shoes that are too large or too small can give friction. Wear good socks, preferably seamless socks and put on dry socks when they become damp. Are you going to join for example a big hike, try to train for here then so that your skin can form calluses. The vulnerable parts you taping in advance, but beware that there are no folds. Some hikers use talcum powder, petroleum jelly or other skin resources.